retreats
Please take a moment to explore my retreat offerings.
Every retreat is an invitation to step away from the noise and return to the quiet wisdom of your body and breath.
Together, let’s walk gently on the earth, stretch open our hearts and come home to ourselves.
My retreats weave together yoga, pilates, hiking and self-exploration in breathtaking natural settings. I choose each location with care and carefully curate every element with love and intention. From the flow of each day to the smallest detail, everything is designed so you can simply arrive, soften and allow the journey to unfold.
For over five years, I’ve been guiding these deeply nourishing retreats throughout Western Australia and around the world.
It will be an honour to welcome you on the next adventure!
Feel free to sign up for a current retreat, or let me know if a past retreat speaks to you. If enough hearts are called, I’ll bring it back.
Available for booking
balingup yoga & Walking retreat
Slow down and reconnect with yourself in the rolling green hills of Balingup, Western Australia. This 3-day yoga and walking retreat invites you to unwind through gentle yoga, mindful bushwalks, nourishing food and quiet reflection.
Past Retreats
Take a look at some of my past retreats below! If any of them spark your interest, let me know. If there's enough enthusiasm, I just might just bring them back!
GREECE RETREAT
YALLINGUP RETREAT
AFRICAN SAFARI YOGA ADVENTURE
KARIJINI YOGA & HIKING EXPERIENCE
JURIEN BAY RETREAT
Testimonials
I pour my heart into creating meaningful retreats and events, and the feedback speaks for itself. Take a look at what previous participants have to say:
“Frieda is simply AWESOME! Her playful, abundant, inspirational sparkling energy is contagious! Love and light shine from her aura, and her ability to share her love of nature radiates from her very soul! Also professional and compassionate. Cannot recommend this beautiful tree spirit highly enough! Jump in! Just do it!! Caters to all yogic levels and her group activities are so insightful..”
[Louise attended Karijini Yoga & Canyoning Adventure October 2021]
louise bentley
“Frieda is an absolute professional in all that she does. Not only does Frieda provide an amazing well thought-out service, but she really pays attention to the finer details, putting a magical personal touch on her delivery. Recommending this beautiful woman is just too easy, as I have complete faith she won’t disappoint.”
natasha fryer